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Infrared Sauna

Our infrared saunas are designed to provide you with a relaxing and rejuvenating experience. Infrared saunas use radiant heat to penetrate the skin and provide a host of benefits including detoxification, relaxation, pain relief, weight loss, improved circulation, and skin purification. Our saunas are equipped with modern features that allow you to customize your experience to your liking, including temperature controls, music options, and chromotherapy lighting. Whether you are looking to detoxify your body, reduce muscle tension, or simply relax, our infrared saunas are the perfect solution. Book your session with us today and experience the many benefits of infrared sauna therapy!

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Benefits

What to expect

It is recommended to wear light, loose-fitting clothing or a bathing suit to the infrared sauna. Avoid wearing jewelry or anything that can get too hot. We provide towels, robes, & shower facility.

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Complement This Service

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SALT THERAPY

While the sauna helps to detoxify the body and improve circulation, the salt therapy can help to cleanse the respiratory system and improve skin health. Together, these therapies can help to alleviate stress and tension, boost the immune system, and promote relaxation and rejuvenation.

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Active Isolated Stretch

Infrared sauna can help to loosen and warm up muscles, making them more pliable and easier to stretch. This can make an Active Isolated Stretch (AIS) session more effective by increasing range of motion and flexibility. Pairing AIS with infrared sauna can provide a deeper stretch and enhance the overall benefits of both services.

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LYMPHATIC
MASSAGE

While the infrared sauna heats the body and promotes sweating, lymphatic massage helps to manually stimulate the lymphatic system, which helps to remove toxins and waste from the body. Pairing the two together can enhance the effectiveness of each treatment, leaving you feeling refreshed and rejuvenated.

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